The following 10 reasons to quit or reduce sugar can help you live a sugar free lifestyle. America is addicted to sugar. Most Americans consume three times more sugar daily then is recommended by USDA.
At first, Nichols seemed to be on track for a storybook life—talented, beautiful, and always achieving her goals. She finished high school in two years and began college at 16, eventually transferring to Baylor University at age 18 in 1989 as a music education major. In the upper five percent of her class, Nichols also had scholarships for master’s and doctoral degrees. Plus, she was already a sought-after motivational speaker, so she felt God had abundantly blessed her.
Isaiah 53:5 He was wounded for our transgressions, He was bruised for our iniquities; the chastisement for our peace was upon Him, and by His stripes we are healed.
By Daisy Daniels Science can now explain why low calorie diets are more healthy and intermittent fasting (eating every 16hrs) can lead to longevity. A simple way to do this is to not eat 4 hrs after waking up, but rehydrate with lots of water as soon as you get up, and not eat 4hrs […]
Making changes to a toxic free life had to first start with an attitude change for me.
Chemicals, preservatives and synthetic ingredients have taken the place of natural foods and we're allowing them to enter our bodies.
By Jobee Knight A revealing discovery was made In the middle of the 17th century. An Englishman named Harvey discovered that the job of the heart is to pump the blood throughout the body, almost in a continuous circle – carrying food and other substances to all the cells, muscles, bones and skin. Indeed, the […]
Diet and exercise are the main ways to prevent heart disease, ensure long-term health, and prevent chronic disease. Heart healthy foods deliver power-packed phytonutrients that help to prevent and repair cellular damage and valuable macro and micronutrients to ensure optimal heart health.
As a physician, I have frequently seen that an individual’s manifestation of his afflictions is a result of multiple problems occurring at one time. I have also seen different parts of the body affect each other, including the mind/body interaction and the placebo effect. I have seen people with the same disease die, be healed by medicine or surgery, or healed by the power of God.
At the age of 58, I went to see my urologist for a prescription refill. Before filling it, he told me he wanted to check my prostate. When the exam was over, he said, “I’m very sorry to tell you this, but I felt a suspicious lump, and we need to schedule you for a biopsy.” I left the office terrified.